Perimenopause is a transitional phase that indicates the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation totally ceases. During perimenopause, Natural Menopause Alternatives hormone levels vary, which can lead to a variety of physical and emotional symptoms. Some of t

Menopause is a significant transition in a woman's life marked by hormonal changes that can manifest in a wide of symptoms. Typical experiences include sudden temperature surges, difficulty sleeping, and reduced lubrication. These symptoms can impact a woman's physical well-being, leading to feelings of discomfort. , Thankfully, there are options